Ankit Kumar, a software engineer, was addicted to cigarettes and other tobacco products. He used to smoke about 10-12 cigarettes a day and about 2-3 packs of a tobacco product called Pan Parag. After having worked for about 2 hours on the computer he had major craving for either a cigarette or his tobacco product. 1 EFT session and he now smokes just 2-3 cigarettes a day and 1 pack of his tobacco product in 2-3 days. The point to note here is that his cravings for cigarette or tobacco products has come down substantially in just 1 EFT session. He doesn’t have to use will power to control his cravings any longer as what we have addressed is the root of his cravings i.e. anxiety.