This video explains the basic use of EFT. It explains how EFT helps segregate and bring down the intensity of your emotional response to an incident, thereby just leaving the incident. And an incident never really bothers anybody.

This video demonstrates the 9 Gamut procedure in the EFT Basic Recipe.

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This video demonstrates the 12 key EFT Tapping Points - called the Sequence in EFT terminology.

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The video below demonstrates the true cause behind most of the difficult Weight Loss cases - Psychological Reversal.

Technically speaking, Psychological Reversal is when the body' energy system changes polarity. To draw an analogy, it is something similar to putting the batteries of a remote control in reverse order. If you do so, irrespective of what you may do the remote would not function. Similarly, if you are psychologically reversed on a particular aspect (weight loss in this case) you would have a real tough time in losing weight inspite of what may do.

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Affirmations are a subconscious phenomenon wherein there is release of positive energy and elimination of negative thoughts and energy. When Edmund Hillary began his expedition to Mount Everest, he had so many doubts about his success. So many people had died before him trying to scale Mount Everest. I believe it was the power of affirmation which Edmund Hillary experimented on himself and succeeded. It is the conquest of positive thoughts over negative thoughts. Edmund Hillary believed in himself, his strength and he pushed ahead with his expedition. Affirmation is a deliberate and conscious effort to assert what you think to be true. Read more »